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Facing challenges with substance abuse? Help is within reach

It's challenging to admit when you might be struggling substance abuse. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are people available to help you back to a healthier path.

Reaching out can seem intimidating, but even baby steps can make a huge impact. There are support groups that offer confidential guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Seeking Help?

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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, you deserve support.

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